Promoting Your Inner Peace and Well-Being

Date/Time
Date(s) - 09/18/2018
9:00 am - 11:00 am

Location
University of Delaware STAR Atrium

Categories


Sponsored by
University of Delaware-College of Health Sciences

Questions
Rita, landgraf@udel.edu, 302-831-3899

Join us for a 2-hour session full of inspiration around how to find peace in the middle of chaos that typically overwhelms the mind, body and spirit. You will explore tools and experiences to show the ways to achieve inner peace. There will be guided meditation, movement, photography using your smartphone or tablet, creative writing and other tools to tap into your creative self to bring forth peace and contentment.

Nine Days, Three Counties, One Delaware — Sept. 15–23, 2018