What does art and mindfulness have in common? Both invite you to step into the present moment, unplug from your everyday concerns, and focus deeply. Both can reduce stress, increase self-awareness, and deepen empathy and connection. Engaging mindfully with a work of art also help you to experience and appreciate it more fully. Join us at 12:00 in the galleries of the Delaware Art Museum for a 45-minute close looking encounter and conversation with two works of art followed by guided meditation walk in the museum’s Labyrinth. Please register here.
Onsite bookings are not available for this event; your event organizer may be requesting you to register at an outside site. Please check the event description or the event location for a link.